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June 2002
Summers Best Selections: Frozen Treats on a Stick
By Densie Webb, Ph.D., R.D.
For young and old alike, nothing beats licking an icy delight on a stick when summer heat sets in. To cool off without overdoing fat and calories, you’ll need to choose a frozen treat wisely. There are lots of options: frozen fruit or coffee bars, frozen bars made with yogurt or sorbet and ice cream dipped in organic chocolate. With all of them, label reading is essential. First of all, while the weight
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