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November 2002

New-Wave Milk n HoneySoy Good?

Milk and honey is a time-honored combination. But soy milk and honey may be the new way to go. Here’s why: To lower your blood pressure naturally, soy milk may be worth a try. According to a preliminary Spanish study of 40 men and women with mild to moderate high blood pressure, participants who drank about two cups of soy milk a day for three months showed a significant reduction in average


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