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November 2001

Ready Yourself for Recovery: Tips for Pre- and Post-Op Nutrition

By Catherine Golub, M.S., R.D.

Preparing for surgery demands more than fasting the night before and signing a medical release. You’ll heal more quickly and with fewer consequences if your body is nutritionally replete before a major operation. Even with minor surgical procedures, wound healing can be delayed if the body is not nutritionally prepared. For the average person undergoing elective surgery, eating balanced meals and taking a multivitamin/mineral is probably sufficient pre-operative preparation. After surgery, however, it’s a different story.


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This newsletter is not intended to provide advice on personal health matters,
which should be provided by a qualified health care provider.


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