Ask EN

Short-Cut Salads and Vegetables Don’t Short You on Nutrition
Q. I like the convenience of using ready-to-eat packaged salad greens and vegetables like peeled baby carrots and broccoli florets. But how does their nutrient content fare?

Belching: It May Be a Social No-No, But It’s Perfectly Normal
Q. I tend to burp frequently, which is embarrassing. Is there anything I can do to stop it

This newsletter is not intended to provide advice on personal health matters,
which should be provided by a qualified health care provider.