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Recent E. coli Outbreak Spurs Change for "Fresh" Juices
Q. I heard fresh juice is no longer safe to drink. Is that true? A. You're probably referring to a highly publicized E. coli outbreak from juice that occurred in October, sickening dozens of people and killing one child. Not surprisingly, it has intensified concerns about the safety of fresh—that is, unpasteurized—juice, which is certainly riskier than pasteurized juice, particularly for specific groups of people. A large fresh juice manufacturer, Odwalla, of Half

Timing of Supplements Can Affect Nutrient Absorption, But Not To Worry
Q. Does it matter when I take my nutrition supplements? A. Yes and no. Vitamins and minerals don't act in a vacuum; they interact with each other in complex ways. Some nutrients work best in the presence of other nutrients. And some nutrients compete with others for absorption. So, ideally, certain vitamins and minerals should be taken together and certain ones shouldn't. That's not always practical, however. So, while there are guidelines for


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