Food Comparison

April 2017 Issue

The Buzz on Smoothies

Ideally, smoothies make a perfect meal to start your day or fuel your afternoon snack. Fruit and veggies blended with yogurt or milk is a great way to boost your vitamin, mineral, fiber, antioxidant, and protein intake, right? Sadly, not all smoothies from restaurants are healthful; many are loaded with ice cream and sweeteners, with minimal nutritious ingredients, such as yogurt, fruits, and vegetables.

To continue reading this entire article you must be a paid subscriber.

Subscribe to Environmental Nutrition

Get the next year of Environmental Nutrition for just $20. And access all of our online content - how to fight heart disease, cancer, stroke, diabetes, osteoporosis, Alzheimer's, and dozens of other diseases - free of charge.

Already subscribe but haven't registered for all the benefits of the website? Click here.

Subscriber Log In

Forgot your password? Click Here.