Features

April 2017 Issue

Anti-Inflammatory Eating for Health

Power up on plant foods, such as vegetables, fruits, and whole grains to cut inflammation.

The concept of anti-inflammatory eating for better health is not new, yet seems to grow ever more popular, as evidenced by the plethora of anti-inflammation diet books on the market. But what exactly is anti-inflammatory eating, and why is it important for your health?

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