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June 2016 Issue

Diets are Out, Wellness is In

Despite the fact that two out of three Americans are overweight or obese, “dieting” seems to be on the decline. According to a survey by the market research firm Canadean, the majority of Americans trying to lose weight are doing so through a healthier meal plan, smaller portions, and exercising more, while only eight percent follow a specific diet plan and 14 percent use “diet” foods.

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