Food Comparison

November 2016 Issue

Pizza Pizzazz

Traditional pizza toppings typically include high-sodium and -saturated fat cheese and meats, such as pepperoni and sausage. However, these days you have many more healthful options, such as whole grain crusts and nutrient-filled toppings like arugula and grilled chicken. And if you live dairy- or gluten-free, you can now enjoy store-bought pizza as well. But use caution with so-called “healthier” options, which can still provide excessive amounts of sodium and saturated fat.

To continue reading this entire article you must be a paid subscriber.

Subscribe to Environmental Nutrition

Get the next year of Environmental Nutrition for just $20. And access all of our online content - how to fight heart disease, cancer, stroke, diabetes, osteoporosis, Alzheimer's, and dozens of other diseases - free of charge.

Already subscribe but haven't registered for all the benefits of the website? Click here.

Subscriber Log In

Forgot your password? Click Here.