Feature

November 2016 Issue

Foods that Help Diabetes

EN looks into the latest research to find out if specific foods can help manage blood glucose.

When you have type 2 diabetes, what you eat matters. Too much carbohydrate can make your blood sugar spike, and too little can provoke a potentially coma-inducing drop. But might there be individual foods you can add to your diet that could help control those spikes and dips? EN separates the science from the hype about specific foods that may help control blood sugar.

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