Features

August 2015 Issue

Tame the Flame of Inflammation

Saturate your diet with these 9 inflammation-quelling foods.

You’re probably painfully aware of the inflammation associated with a twisted ankle or a hammered thumb. But you can't feel low-grade inflammation, which can operate in stealth mode for years until it reveals its ugly head as cancer, diabetes, rheumatoid arthritis, or heart disease. Fight inflammation with our top nine foods.

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