Research News

February 2015 Issue

Chamomile’s Calming Properties May Be Real

There’s nothing quite like a cup of hot chamomile tea to soothe frayed nerves. In fact, dried chamomile flowers (Matricaria recutita) were used as far back as Roman times for their calming effects. Today, an increasing number of studies indicate there may be some true relaxing benefits in a fragrant cup of chamomile tea.

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