You Should Know
September 2013 Issue
UV-Treated Mushrooms Pop with Vitamin D
The attention given to the benefits of vitamin Dnecessary for healthy bones, a strong immune system, and moremay have us well versed in how to get this essential sunshine vitamin, yet most Americans are not getting enough. But thats no surprise considering the challenges of climate, the potential risk of harmful rays, and the difficulty in reaching adequate intake through diet. Now, new research reveals mushrooms can be a potent vitamin D source, providing up to 75 percent of the daily requirement in a single 3.5-ounce serving.
To continue reading this entire article you must be a paid subscriber.
Subscribe to Environmental Nutrition
Get the next year of Environmental Nutrition for just $20. And access all of our online content - how to fight heart disease, cancer, stroke, diabetes, osteoporosis, Alzheimer's, and dozens of other diseases - free of charge.
Already subscribe but haven't registered for all the benefits of the website? Click here.
Subscriber Log In
Forgot your password? Click Here.