Food Comparison

May 2012 Issue

The Very Best Veggie Frozen Meals

Cooking a home-cooked meal loaded with veggies and whole grains is both nutritious and delicious. But, we all have those occasions when zapping a frozen meal in the microwave for a few minutes is about all the time you have to cook up a healthy meal. Traditional TV dinners were all about the meat and potatoes—fried chicken, Salisbury steak, and meaty lasagna. But as the consumption of frozen meals has increased, along with people’s knowledge of healthy food choices, the offerings have expanded tremendously.

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