April 2012 Issue
The Lowdown on a Low-Acid Diet
Just when you think youve heard them all, another diet trend hits the market. This time its the low-acid diet. Featured in popular diet books, the low-acid diet purports that there are health benefits to be gained by restricting the intake of foods and beverages that are high-acid, and thus have a low pHthe lower the pH, the higher a foods acidity.
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