June 2011 Issue
The Path to a Healthy Vegan Diet
Are you considering a vegan lifestyle? Not so long ago, "going vegan" was a difficult path, filled with challenges and, to a certain extent, isolation. Today, being vegan is "cool," thanks to celebrities like Alicia Silverstone, who wrote a bestselling book on the vegan diet called "The Kind Diet," and Oprah Winfrey, who took a one-week vegan challenge on her television show earlier this year. An estimated 1.4 percent of Americans count themselves vegans, defined as eating a diet that excludes meat, poultry, fish and seafood, dairy products, and eggs. By many accounts its a growing trend.
To continue reading this entire article you must be a paid subscriber.
Subscribe to Environmental Nutrition
Get the next year of Environmental Nutrition for just $20. And access all of our online content - how to fight heart disease, cancer, stroke, diabetes, osteoporosis, Alzheimer's, and dozens of other diseases - free of charge.
Already subscribe but haven't registered for all the benefits of the website? Click here.
Subscriber Log In
Forgot your password? Click Here.