July 2010 Issue
Diving into the Science on Coconut Water and Health
If you listen to the advice of celebrities like Madonna and Demi Moore, you’d sip coconut water all day long. Coconut water, the clear liquid found inside the coconut, is on the hot list because of its potential nutritional benefits. Actually, coconut water has played a role in traditional medicine for centuries; it’s believed to treat health problems like asthma, baldness, burns, colds, fever, scurvy, tuberculosis, and more.
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