August 2009 Issue
Smart, Healthy Eating on a Budget- It’s Within Your Reach
Thanks to a gloomy economy, eating healthy is even more challenging. The high cost of growing, processing, shipping, distributing and marketing food shows up on your supermarket tab every week. And youíre not just imagining that your grocery store bill is creeping up. Overall food prices have increased five to six percent in supermarkets during the past year. Letís face it; itís not cheap to eat a healthy diet rich in fruits, vegetables, whole grains, lean meats, seafood and low-fat dairy products. This is in the face of low-cost food temptations like dollar deals in fast food drive-thrus and giant bags of chips in club stores.
To continue reading this entire article you must be a paid subscriber.
Subscribe to Environmental Nutrition
Get the next year of Environmental Nutrition for just $20. And access all of our online content - how to fight heart disease, cancer, stroke, diabetes, osteoporosis, Alzheimer's, and dozens of other diseases - free of charge.
Already subscribe but haven't registered for all the benefits of the website? Click here.
Subscriber Log In
Forgot your password? Click Here.