Research Roundup

October 2009 Issue

Research Roundup: 10/09

Eco-Atkins diet offers heart health advantages. Scientists from Toronto found that a low-carbohydrate, high-plant protein ("Eco-Atkins") diet focusing on vegetable proteins from gluten, soy, nuts, fruits, vegetables and cereals had lipid-lowering and blood pressure reduction advantages over a high-carbohydrate, low-fat weight-loss diet.

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