August 2007 Issue
Acid vs Alkaline: 3 Steps to a Better Balance
Q. Is it true that balancing the acidity and alkalinity of my diet could make a difference to my health?
A. Research does suggest that eating a diet that produces a higher pH—i.e., more alkaline—may have several benefits for your long-term health. But there’s no need to make a lot of complicated diet changes.
To continue reading this entire article you must be a paid subscriber.
Subscribe to Environmental Nutrition
Get the next year of Environmental Nutrition for just $20. And access all of our online content - how to fight heart disease, cancer, stroke, diabetes, osteoporosis, Alzheimer's, and dozens of other diseases - free of charge.
Already subscribe but haven't registered for all the benefits of the website? Click here.
Subscriber Log In
Forgot your password? Click Here.