March 2007 Issue

Red-Flagging Food Labels: 8 Tips to Sift Fact From Fiction

Surveys say most of us take advantage of the information on food labels. Thatís the good news. The bad news is that making sense of it all requires mental math skills, the ability to translate scientific jargon and the willingness to cut through a maze of marketing hype. Hereís what you need to know:

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