You Should Know

December 2007 Issue

There’s an Eggnog for Everyone: Low-fat, Fat-free,
Lactose-free, Soy

Itís holiday time, when fruitcakes and eggnog are ubiquitous as family and friends get together. We canít help with those half-ton fruitcakes, but eggnog has some healthful options for the holiday season. EN compares the choices.

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