December 2007 Issue
Eat Beans, Fruits and Vegetables, Drink Milk, Get Sleep, Say Researchers
Research presented at the recent national Food and Nutrition Conference and Expo in Philadelphia highlighted the anti-inflammatory benefits of beans, a weight loss boost from milk, and the increasing importance of sleep to lower risk of diabetes and heart disease. EN reports.
To continue reading this entire article you must be a paid subscriber.
Subscribe to Environmental Nutrition
Get the next year of Environmental Nutrition for just $20. And access all of our online content - how to fight heart disease, cancer, stroke, diabetes, osteoporosis, Alzheimer's, and dozens of other diseases - free of charge.
Already subscribe but haven't registered for all the benefits of the website? Click here.
Subscriber Log In
Forgot your password? Click Here.