November 2007 Issue

Losing Muscle Is a Part of Aging, But You Can Minimize the Effects

Along with graying hair, fading eyesight and wrinkles comes another universal sign of aging. Itís called sarcopenia (sar-ko-PEENya), which is the loss of muscle mass, strength and function. EN suggests what you can do to lessen the impact sarcopenia might have on your life.

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