Research Roundup
June 2006 Issue
Research Roundup
• Capsaicin, the compound that gives chili peppers their fire, may inhibit the growth of prostate cancer cells.
• Insoluble fiber, such as in whole-grain breads and cereals, can improve insulin sensitivity.
• Older people benefit more than 20-somethings when trained in aerobic exercise, report researchers from the University of Washington.
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