Research Roundup

May 2006 Issue

Research Roundup

• Eating red grapefruit as part of a heart-healthy diet can significantly improve lipid levels.
• A high intake of calcium-rich dairy foods, especially milk, was linked to a reduced risk of colon cancer.
• Low-carb diets can help you lose weight, lower triglycerides and raise “good” high-density lipoproteins.

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