March 2006 Issue
Feel Better, Be Healthier: Exercise Hints for Every Day
Better weight control, stronger bones, lower blood pressure and a healthier heart are just a few of the perks of regular exercise. Now, add living longer. Researchers recently discovered that men and women 50 years and older engaging in moderate activities gained about one-and-a-half years of extra life; more intense exercise extended lives nearly four years
To continue reading this entire article you must be a paid subscriber.
Subscribe to Environmental Nutrition
Get the next year of Environmental Nutrition for just $20. And access all of our online content - how to fight heart disease, cancer, stroke, diabetes, osteoporosis, Alzheimer's, and dozens of other diseases - free of charge.
Already subscribe but haven't registered for all the benefits of the website? Click here.
Subscriber Log In
Forgot your password? Click Here.