Ask EN

March 2006 Issue

"White” Whole Wheat: Oxymoron or Newest Thing Since Sliced Bread?

Q. I’ve seen several breads that look and taste like white bread, but claim to be whole wheat. Are they?
A. Yes, but there is a slight catch. These “whole-grain white” breads are indeed whole-grain. But whether they provide the same health benefits is not known.

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