February 2004 Issue
Can You Find Healthful International Dining in the Frozen Aisle?
If you’ve got a craving for Asian, Indian, Italian or Mexican fare, you may be able to satisfy your craving by traveling no farther than the freezer section of your supermarket. Take your pick from a growing selection of heat-’em-and-eat-’em ethnic entrées. More than a few qualify as healthful meals—low in fat and calories, with a decent dose of fiber. A Food Comparison.
To continue reading this entire article you must be a paid subscriber.
Subscribe to Environmental Nutrition
Get the next year of Environmental Nutrition for just $20. And access all of our online content - how to fight heart disease, cancer, stroke, diabetes, osteoporosis, Alzheimer's, and dozens of other diseases - free of charge.
Already subscribe but haven't registered for all the benefits of the website? Click here.
Subscriber Log In
Forgot your password? Click Here.