November 2004 Issue
EN Finds Soups a Great Way to Sneak Veggies Into Your Diet
Vegetables were probably the foods you pushed around your plate as a kid to make it look like you had eaten some. As an adult, you may still be so inclined. But vegetables donít have be boring or a chore to eat. There are lots of ways to get more vegetables in your diet. How about vegetable soups? Whether canned, frozen or dried, they can be surprisingly nutritious.
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