June 2003 Issue
Nutrition Comparison: Choosing Condiments to Add Flavor Without Sacrificing Health
What would a hamburger be without ketchup? Or a hot dog without mustard? Or stir-fry without soy sauce? Egg salad without mayo? When it comes to adding flare to foods, we all have our favorite condiments. Plus, these days, supermarkets are stocked with sauces far more intriguing than the backyard barbecue standards.
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