Resource Corner

March 2003 Issue

New From ENs Editor

All New Fat-Fighting Foods

by Susan Male Smith, M.A., R.D. Staying healthy or losing weight doesnít have to be all about what foods you canít eat. This new softcover handbook by ENís editor is packed with the latest nutrition information on more than 60 foods that help fight fat and keep you healthy. Each Food Profile features a foodís fat-fighting attributes, nutrition values, health benefits plus how to choose and store it. Youíll also learn how to navigate supermarket aisles wisely and limit the portions

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