March 2003 Issue
New From ENs Editor
All New Fat-Fighting Foods
by Susan Male Smith, M.A., R.D. Staying healthy or losing weight doesnít have to be all about what foods you canít eat. This new softcover handbook by ENís editor is packed with the latest nutrition information on more than 60 foods that help fight fat and keep you healthy. Each Food Profile features a foodís fat-fighting attributes, nutrition values, health benefits plus how to choose and store it. Youíll also learn how to navigate supermarket aisles wisely and limit the portions
To continue reading this entire article you must be a paid subscriber.
Subscribe to Environmental Nutrition
Get the next year of Environmental Nutrition for just $20. And access all of our online content - how to fight heart disease, cancer, stroke, diabetes, osteoporosis, Alzheimer's, and dozens of other diseases - free of charge.
Already subscribe but haven't registered for all the benefits of the website? Click here.
Subscriber Log In
Forgot your password? Click Here.