Features

October 2003 Issue

Protein Packs Powerful Punch; Are You Getting Enough For Optimal Health?

Protein has cachet these days, lauded as the preferred energy source for many popular weight-loss plans. Yet perhaps proteinís bragging rights should come from its newfound abilities to bolster immunity, defend against osteoporosis and prevent age-related muscle loss. They are all important reasons to be sure you are getting enough protein. How much? EN reports on the latest research.

To continue reading this entire article you must be a paid subscriber.

Subscribe to Environmental Nutrition

Get the next year of Environmental Nutrition for just $20. And access all of our online content - how to fight heart disease, cancer, stroke, diabetes, osteoporosis, Alzheimer's, and dozens of other diseases - free of charge.

Already subscribe but haven't registered for all the benefits of the website? Click here.

Subscriber Log In

Forgot your password? Click Here.