2nd Feature

June 2002 Issue

Water, The Rodney Dangerfield Of Nutrients: It Gets No Respect

It covers over half our planet, makes up most of our body weight and is the most essential nutrient for life. Yet water is still little more than an afterthought in our diets. Most of us don’t drink nearly enough of it. Here’s why you need to start paying more attention to this nutrient, especially as you get older.

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