April 2002 Issue
Making Healthier Cookie Choices Is a Tough Call
Memories of milk and cookies with Mom or simply the aroma of baking cookies can make you feel warm all over. But that was then. This is now. Most of us are as concerned with the calories as with the comfort cookies offer. Most packaged cookies are loaded with fat and sugar, of course, but there are some "healthier" options that offer less. Nutrition numbers on cookies vary a lot, even among "healthy" cookies, which can range from a
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