Weight Manager

August 2000 Issue

Two Bowls a Day Does It

Looking for a simple way to keep the fat away? Look no further than your cereal box. Research from Colorado State University (sponsored by Quaker Oats) suggest that simply adding two bowls of fiber-rich cereal a day can help you eat less fat throughout the day and improve your overall diet. Fill Up on Fiber. In the study, released at the American Heart Associationís dietary conference on fatty acids in June, 36 middle-aged

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