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April 2000 Issue

From A to Tea: EN Picks 10 Top Cancer-Fighting Foods

There's no one food that can prevent cancer. But do some foods shield you better than others? You bet. Your best anti-cancer eating plan is to include a variety of healthful foods every day. Every meal needn't be like EN's ideal anticancer menu (see box). But do aim to frequently include EN's top picks listed here.Asparagus Asparagus provides a healthy dose of folate, a B vitamin that may reduce the risk of colon

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