March 2000 Issue
www.5aday.nci.nih.govCheck out this National Cancer Institute web site. It offers recommended intakes and serving sizes of fruits and vegetables, as well as recipes, cost comparisons and a chart to track your intake. Plus there are tips for getting active and answers to common questions about physical activity. There's no scientific or medical jargon here. Just good practical information on eating better and exercising more to reduce your cancer risk. www.WebMD.com If you want
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