May 1999 Issue
EN’s Guide to Calcium in Unexpected Places
Donít got milk? Worried youíre not getting the calcium you need for strong bones, to help lower blood pressure or to protect against colon cancer? Maybe youíre lactose intolerant or you simply donít like the taste of milk or sardines. Perhaps youíre a vegetarian, but canít seem to eat enough dark leafy greens. Most everyone has a hard time getting enough calcium from traditional sources. But these days, there are plenty of other places to find this much-needed mineral.
To continue reading this entire article you must be a paid subscriber.
Subscribe to Environmental Nutrition
Get the next year of Environmental Nutrition for just $20. And access all of our online content - how to fight heart disease, cancer, stroke, diabetes, osteoporosis, Alzheimer's, and dozens of other diseases - free of charge.
Already subscribe but haven't registered for all the benefits of the website? Click here.
Subscriber Log In
Forgot your password? Click Here.