February 1999 Issue

Soy As Superhero: Guardian Against Many Maladies Of Aging

We keep hearing we should eat more soy, but what if you just can't stand the sight of that wiggly block of bean curd? That sentiment about tofu pretty well sums up many people's notions about soy foods. But soy is more than just tofu. Moreover, the once lowly soybean has now been elevated to a new status as disease preventer, a strong incentive to learn to love it. The

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