July 1998 Issue
The Omega Plan
Artemis P. Simopoulos, M.D. and Jo Robinson HarperCollins 10 East 53rd St. New York, NY 10022-5299 1998, 380 pp., $24, hardcover Do you think the less fat you eat, the better? Do you consider walnuts a bidden food? If you answered yes to either question, you may be surprised by The Omega Plan. In it, author Simopoulos, an omega-3 expert, debunks the theory that all fats are bad. Using seven simple guidelines, The
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