December 1998 Issue
What You Can Do To Raise Your HDL's, the "Good" Cholesterol
Q. Is there anything I can do to raise my "good" cholesterol? A. Yes. A few lifestyle changes may help increase HDL's (high-density lipoproteins), so-called "good" cholesterol, though raising HDL's is not as easy as lowering LDL's (low-density lipoproteins, the "bad" cholesterol). Raising HDL's is important, because in Steps to Level Your Blood Pressure Here are the current strategies experts recommend to fend off or to lower high blood
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