Ask EN

December 1998 Issue

What You Can Do To Raise Your HDL's, the "Good" Cholesterol

Q. Is there anything I can do to raise my "good" cholesterol? A. Yes. A few lifestyle changes may help increase HDL's (high-density lipoproteins), so-called "good" cholesterol, though raising HDL's is not as easy as lowering LDL's (low-density lipoproteins, the "bad" cholesterol). Raising HDL's is important, because in Steps to Level Your Blood Pressure Here are the current strategies experts recommend to fend off or to lower high blood

To continue reading this entire article you must be a paid subscriber.

Subscribe to Environmental Nutrition

Get the next year of Environmental Nutrition for just $20. And access all of our online content - how to fight heart disease, cancer, stroke, diabetes, osteoporosis, Alzheimer's, and dozens of other diseases - free of charge.

Already subscribe but haven't registered for all the benefits of the website? Click here.

Subscriber Log In

Forgot your password? Click Here.