February 1997 Issue
Yo-Yo Diets May Not Ruin Metabolism After All
If you're a chronic dieter who's lost and regained the same weight over and over again, you may be under the impression you've wrecked your metabolism, making future attempts at weight loss even more difficult. Well, cheer up. A new study reveals good news for weight cyclers, better known as yo-yo dieters. Researchers at the University of British Columbia in Vancouver looked at 52 overweight, otherwise healthy women who had lost and regained
To continue reading this entire article you must be a paid subscriber.
Subscribe to Environmental Nutrition
Get the next year of Environmental Nutrition for just $20. And access all of our online content - how to fight heart disease, cancer, stroke, diabetes, osteoporosis, Alzheimer's, and dozens of other diseases - free of charge.
Already subscribe but haven't registered for all the benefits of the website? Click here.
Subscriber Log In
Forgot your password? Click Here.