Catalog of Books
Low-Fat Foods for a Healthier You
Environmental Nutrition editor Smith shows you how to eat well without sacrificing the enjoyment of food.
Plant-Powered for Life: Eat Your Way to Lasting Health with 52 Simple Steps and 125 Delicious Recipes
Whether you’re a meat-loving omnivore or junk-food vegan, if you’ve been meaning to eat more whole plant foods, Plant-Powered for Life is here to help. Environmental Nutrition's Editor-in-Chief, Sharon Palmer, RDN, helps you set a personal goal (anything from “I will eat a plant-based meal every day” to “I will go 100 percent vegan”), then approach it at your own pace by taking 52 simple steps and cooking 125 mouthwatering recipes in any order you like.
In The Plant-Powered Diet, Environmental Nutrition's Editor-in-Chief Sharon Palmer, RDN, marshals the most up-to-date findings in nutrition to explain both why you should fill more of your plate with whole-plant foods and how to do so, whether you’re a longtime vegan or a committed omnivore.
If you want the bottom line "dish" on what to eat for good health, this engaging new book is the one to reach for. The Dish is like no other nutrition or diet book. For starters, it's fun; no preaching or guilt trips here. Best of all, it's written for "glamour girls of all ages and sizes."
Information and Inspiration for Recovery and Healing
3-Time Cancer Survivor and Registered Dietitian Diana Dyer tells what she changed in her diet and lifestyle to fight her cancers and optimize her chances for a full physical, emotional and spiritual recovery.